My Thoughts
My blog is a place where you can find my thoughts and feelings on all sorts of issues, and I’d love your feedback too! Feel free to leave a comment for me!
Spiritual Hypnotherapy
Hypnotherapy For Footballers
Sports Hypnotherapy
A Breakthrough Approach for Easing Anxiety
Hypnotherapy and Menopause
Parts Therapy
The Subconscious Mind
No Regrets: Living Life with a Positive Outlook
Fertility and Hypnotherapy
Not Good Enough?
Are You Getting In Your Own Way?
Since working as a hypnotherapist, this is something that I come across on a regular basis. So many people are not able to achieve their goals and dreams because they are afraid of failure or success. Self-sabotage is basically the conflict between the conscious and sub-conscious parts of our mind which we ourselves can be unaware of.
Healing From The Past
When we suffer trauma in our lives, we need to find a way to process that trauma in a healthy way so that it doesn’t keep affecting us in the here and now. Trauma itself can be very difficult to define and can range from what is sometimes known as trauma with a capital T, such as being in a war zone, to trauma with a small t, such as being trapped in an elevator; it is all subjective.
Gratitude Changed My Life
If you only take one thing away from this website, I hope it is to introduce more gratitude into your life. There is a famous saying, ‘it is not happiness that brings you gratitude, but gratitude that brings you happiness’ and this has proved to be so true for me.
The Law Of Attraction
The Law of Attraction is an integral part of my own journey and something that I am very passionate about. I first came across The Law of Attraction on a video about Jim Carrey of all places! The way he describes his experiences really struck a chord with me and by the end of the clip I was hooked and excited to find out as much as I could.
Are Your Beliefs Holding You Back?
Most of our beliefs are instilled in us when we are very young and usually come from the people closest to us: parents, carers, siblings, teachers and friends. Our minds are like sponges at this stage of our lives and we absorb everything that we are being told or shown