Make The Change!

Overcome Binge Eating

Powerful New Programme

Do you want to take control of your binge eating? Do you find it hard to stop eating once you’ve started?

Do you feel guilty after you’ve binged and find that you are beating yourself up?

This powerful programme will help you change your relationship with food and help you become slimmer, fitter and healthier.

Step 1 – The Freedom Technique

Do you know WHY you turn to food and eating as a way of self-soothing?

Have you just accepted that you like it and enjoy it and that’s your routine?

The Freedom Technique is a unique therapy that combines powerful EMDR techniques with hypnosis to tackle

the root cause of your binge eating. Delivered via video link

Step 2 – EFT

Maybe you’ve got into a rut; a routine of having a chocolate bar or three as a treat when the kids are FINALLY in bed.

Or maybe your daily habits include not eating a sandwich unless you have a bag of crisps with it...and a cookie.

Is your snack of choice a Jaffa cake, and then another, and then the whole packet is gone?

Habits can be hard to break without a new perspective, and a little support. 

EFT or ‘tapping’ helps to release old habits and instil new, healthy ones. Delivered via video link

Step 3 - Hypnosis

Binge eating is usually something that’s done on autopilot because it is controlled by the subconscious mind.

Hypnosis works directly with this part of the mind to re-programme your relationship with food for good.

Delivered as an MP3 recording

Bonus – Swish Technique

This NLP technique uses guided visualisation to replace what you don’t want with what you do want.

It imprints your desired outcome of eating in a healthier way, or of being slimmer, into the subconscious to keep you

motivated and focused. Delivered as an MP3 recording

This whole programme is currently only £49.

CASE STUDY

A recent client felt that she was eating on autopilot and explained that once

she started eating, she couldn’t stop; it was like a compulsion. In fact, she

often ate until she felt sick.

She had tried everything to control her binge eating but nothing seemed to

work and she told me I was her last hope. We used the exact programme

detailed above to get to the root of her issues and eliminate them once and for all.

She has since lost over a stone and a half and feels better and healthier than

ever. She is back in control of her eating and her life.

FEEDBACK

Hello, just a quick message to update you about the number – it’s probably

down to around a 4 now! I’ve also noticed that I’ve been snacking less and had

smaller portions when I have eaten! Which is good news!! I can’t wait for part 2!