Freedom From Alcohol - Programme

Do you want to take control of your drinking? Do you find yourself turning to

alcohol for comfort, for confidence, to alleviate boredom or even out of habit?

Whether you want to reduce your alcohol intake or stop drinking altogether,

this powerful programme will help you change your relationship with alcohol

and become healthier mentally, physically and emotionally.

Step 1 – The Freedom Technique

Do you know WHY you turn to alcohol as a way of self-soothing?

Have you just accepted that you can’t stop and it’s just part of your routine?

The Freedom Technique is a unique therapy that combines powerful EMDR

techniques with hypnosis to tackle the root cause of your drinking.

Delivered via video link

Step 2 – EFT

Maybe you’ve got into a rut; a routine of drinking when the kids are FINALLY in

bed. Maybe you’ve started opening that bottle of wine earlier and earlier.

Or maybe you can’t go out socialising without having a drink first.

Habits can be hard to break without a new perspective, and a little support. 

EFT or ‘tapping’ helps to release old habits and instil new, healthy ones.

Delivered via video link

Step 3 - Hypnosis

Drinking is usually something that’s done on autopilot because it is controlled

by the subconscious mind. Hypnosis works directly with this part of the mind

to re-programme your relationship with alcohol for good.

Delivered as an MP3 recording

Bonus – Swish Technique

This NLP technique uses guided visualisation to replace what you don’t want

with what you do want. It imprints your desired outcome of reducing or

eliminating alcohol into the subconscious to keep you motivated and focused.

Delivered as an MP3 recording

This powerful programme is currently only £49 in total

CASE STUDY

A recent client wanted to stop drinking during the week, and only drink socially

at weekends. She had started by just having a small glass of wine a couple of

times a week, but this had soon escalated to one glass every night, and

eventually three or four glasses every night.

After completing the programme, she managed to change this habit easily and

naturally and has now not drunk on a week day for over three months.